Posts Tagged ‘weight exercises’

I started working out AGAIN 3 week ago, we have a gym at work and aerobics classes I have been going the these classes. Ok so this week I switch my (uh-umh…) gentle aerobics class to going with dear hubby in the morning. Ouch ouch ouch, I can’t move my arms ouch! I went for 4 day straight, we did, shoulders, biceps and triceps (I said I wanted those Michelle Obama arms) the first day. Dear hubby said he knows just the exercise to get me some Michelle Obama arms I was like yay! I’ll do it! uh-oh, I never knew I had these muscle in the back of my arms, I my weights from 5lbs to 10lbs woo-ooh! I’m still in pain and that was SATURDAY! Sunday we did legs that wasn’t too bad I guess running up and down the stairs with a 30lbs Kailee on my back and a 20lbs Kaylee in my arms did wonders for my legs. Umh… I forgot what we did on Monday… maybe it was back cause my back is killing me. Day number 4! ouch ouch ouch yesterday was day 4, and we did core conditioning. I just realize I had no stomach muscle, my gluteus maximus are weak and my side was noodle soft! I did five sit-up and I pass out (How can a skinny woman be so outta shape?). Even though I’m a bulb of hurt right now, even my bra hurt, crossing my leg hurt well everything hurt BUT I feel good! I feel good about myself, I feel good… I ate half of the cake from my daughter birthday party and I feel good, no guilt. I went to the gym 4 days in row *record* and I feel like… like this is too hard!(tears and pout) this gym stuff is hard! Can’t I just eat, watch tv, play with my kids, and blog?
Michelle Obama arms?! my (bleeps) *side eyes* I bet she has hers sprayed on! Uh-huh I saw Meet The Spartans!

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Love Roodlyne