Archive for the ‘Healthy Lifestyle’ Category

Howdy Super Women!
I’m going to save you guys the “I’ve been gone so long speech and blah blah…”
What can I say, supermom is battling nasty kryptonites but never fear I SHALL prevail.

While I’m on the subject of Friends… All my follower friends are gone with Google friend connect! Thanks Google
I’m not sure how many of you are left… you can now subscribe by email, follow me on twitter and facebook
Ok so what about “True Friends“? Who are they?

• Are they the people that you know for a long time?
• Are they the people you talk to on the phone?
• Are they the people who call you when THEY need you?

I can pile up a nice list of requirements for True friends but you guys get the idea.
In my recent experience I have discover several kind of FRIENDS in my repertoire.

• I have the kind who deserted me when I needed them most (I call those mercenaries)
• I have the kind who are more interested in the juicy details of my mess than ME (I call those spectators they are just need a juicy conversation starter)
• I have the kind who take advantage of your situation to their own benefits. (I call those oportunist, they are roaring lion in search of a prey)
• I have the self rightous kind, who are quick to “preach” to me and tell how my situation is from what I did or didn’t do

I started to question myself on the choice of people I surround myself with… Is it my fault? Am I a magnet for heartless jerks?
Right then I find that

• I also have the kind who put their arms around me and whisper an encouraging word and without drilling for juicy details they pray for you.
• I find that I also have the kind who said I’ll stand and fight with you…

So my answer to my own question is no it’s not my fault, I’m not a magnet for heartless jerks! they are just there for a purpose, and that purpose is to teach me a lesson.
A clean up lesson, prune away the useless weeds from my life so the beautiful flowers can bloom!
Spring is coming and I’m excited!
How many people in your life can you actually call friend?

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne

Ok. a whole week of different aerobic classes and crazy stretching no more knee pain,
I still don’t know why I started having knee pain in the first place but all that matter is that it stopped

So I discover yoga… Ok I know yoga has been popular for a long time but I never tried it mainly because of a crazy rumor story that was going on around my school when I was in junior high that kinda keep me away from yoga.

So last Tuesday I went to the Gym it was already 8pm and the only class they had at this time was a yoga class.
I didn’t go with hubby (the hubs usually coach me on what to do) and I’m completely Gym stupid, and don’t care enough to learn.
I need to have an instructor telling me what to do… so I march on into the yoga class.

To my surprise… it was amazing! there was no hummm or nothing like that it was almost like my Pilate plus class only harder.
I really like the stretching, the movement and everything.

Until I went back on Thursday and it was a different instructor she was sooooooooooooo slowwwwwwwwwww
she was like all
“grab the ball of energy” ,
“center your energy” ,
“hold the ball of energy over your head…”

All I could think at the time is how much I want a baconator from wendy’s.

at some point I just wanted to leave but I was almost to the front of the class, I didn’t wanna disturb the others.
I got so annoyed in the class, I was thinking if she mention that ball of energy one more time I’m gonna grab that hypothetical ball of energy and throw it at her. LOL

Then that wouldn’t be very christian of me so I kept my thoughts on the baconator. LOL

The Jury is still out on whether or not I’ll try yoga again…
Do you guys do yoga?
How do you like it?
Any pointers?

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne

Last week was another “Back to the Gym” week for me. I do that every once in a while, I go for a whole week, I start to feel good, I make pretty strong conviction that I’m gonna keep going but never do .

Usually the previous scenario happen when I see someone that look like that.

Well… as strong as this mamavation was, it doesn’t last.

You know how they say “you gotta do this for yourself” having those abs would have totally been for me, but for some reason I just can not stick to my workout discipline.

Things is I don’t actually have those abs… but if it is like before lunch and I suck my stomach in really hard and don’t breathe I totally have “abs”! so who cares if don’t actually have them all the time?

2 weeks ago, I started having this crazy knee pain.

SAY WHAT?

Yeppers! knee pain along with it’s sister back pain. OH NO! I’m turning into a grandma!
I love my heels, and lately I even started to wear them to work, I love how sassy they make me feel and the clickity clank sound they make when I walk, I mean I love my heels… and now I got knee pain? SERIOUSLY? knee pain?

That was my perfect motivation to go back the gym
Last week I did 2 yoga classes for the first time, 1 step plus abs class, and 1 body works. (I take whatever class is on when I go. no preferences)

What is your motivation to work out?
losing weight?
staying fit?
or do you just like working out?

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne