Archive for the ‘Healthy Lifestyle’ Category

Ok. a whole week of different aerobic classes and crazy stretching no more knee pain,
I still don’t know why I started having knee pain in the first place but all that matter is that it stopped

So I discover yoga… Ok I know yoga has been popular for a long time but I never tried it mainly because of a crazy rumor story that was going on around my school when I was in junior high that kinda keep me away from yoga.

So last Tuesday I went to the Gym it was already 8pm and the only class they had at this time was a yoga class.
I didn’t go with hubby (the hubs usually coach me on what to do) and I’m completely Gym stupid, and don’t care enough to learn.
I need to have an instructor telling me what to do… so I march on into the yoga class.

To my surprise… it was amazing! there was no hummm or nothing like that it was almost like my Pilate plus class only harder.
I really like the stretching, the movement and everything.

Until I went back on Thursday and it was a different instructor she was sooooooooooooo slowwwwwwwwwww
she was like all
“grab the ball of energy” ,
“center your energy” ,
“hold the ball of energy over your head…”

All I could think at the time is how much I want a baconator from wendy’s.

at some point I just wanted to leave but I was almost to the front of the class, I didn’t wanna disturb the others.
I got so annoyed in the class, I was thinking if she mention that ball of energy one more time I’m gonna grab that hypothetical ball of energy and throw it at her. LOL

Then that wouldn’t be very christian of me so I kept my thoughts on the baconator. LOL

The Jury is still out on whether or not I’ll try yoga again…
Do you guys do yoga?
How do you like it?
Any pointers?

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne

Last week was another “Back to the Gym” week for me. I do that every once in a while, I go for a whole week, I start to feel good, I make pretty strong conviction that I’m gonna keep going but never do .

Usually the previous scenario happen when I see someone that look like that.

Well… as strong as this mamavation was, it doesn’t last.

You know how they say “you gotta do this for yourself” having those abs would have totally been for me, but for some reason I just can not stick to my workout discipline.

Things is I don’t actually have those abs… but if it is like before lunch and I suck my stomach in really hard and don’t breathe I totally have “abs”! so who cares if don’t actually have them all the time?

2 weeks ago, I started having this crazy knee pain.

SAY WHAT?

Yeppers! knee pain along with it’s sister back pain. OH NO! I’m turning into a grandma!
I love my heels, and lately I even started to wear them to work, I love how sassy they make me feel and the clickity clank sound they make when I walk, I mean I love my heels… and now I got knee pain? SERIOUSLY? knee pain?

That was my perfect motivation to go back the gym
Last week I did 2 yoga classes for the first time, 1 step plus abs class, and 1 body works. (I take whatever class is on when I go. no preferences)

What is your motivation to work out?
losing weight?
staying fit?
or do you just like working out?

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne

How sweet and tasty it is?

Something about seeing the results of my efforts make me oh so happy.
I’m happy when I see my 3 year old put on her pajamas by herself, brush her teeth… I’m happy when I see my 2 year old attempt to apply lotion on herself, even if she’s only covering a place spot on her tummy, it make me happy that she can.

to think that just (or seems to be)a few months ago, I had a little squirmy wormy kicking out of her swaddle, now she can walk, talk, and do things on her own, makes me wanna sit back and marveled.

This morning I was pleasantly surprise when I walk out of the house and compulsively check on my plants like I always do and I notice I had a nice plum green pepper hanging on my little pepper tree.

it’s been a year since I planted those seeds! a whole year! I made my gardening start up announcement here.

See? I had 5 beds of sweet pepper, hot pepper, lettuce, rosemary and parsley.
My parsley was they only thing that came through. My peppers? The first batch I over watered, I had to scrape them and replant in another pot, they were completely drown. The second batch got frozen from that little cold front we had in December, After the freeze there were only 3 frail plants left standing I moved them again into another pot with new dirt…
so today when I got out to see that little pepper I was so happy I was doing cartwheel… in my head at least.
I have turn a seed into a pepper!
That’s my accomplishment for today and I’m so proud of my little pepper guy!
what is your latest proud moment? go ahead and brag

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SuperMomPlace.com: I blog about faith, family, kids, hair, being a mom, my ever changing hobbies and other things that cross my mind. What did you think of my blog? Thank you for your comments! I appreciate all your tips, advice, and well wishes!
Connect with me on twitter @supermomplace and Facebook if this is your first visit grab the rss feed
Love Roodlyne